Allergy treatment with Sinol S spray
With the arrival of spring, nature gets a new life and this season is the beginning of the budding of flowers and blossoming of trees, followed by an increase in pollen and blossoms in the air. If you are one of the millions of people who have seasonal allergies, you must be experiencing annoying symptoms such as sneezing, congestion, runny nose, and other symptoms.
In the following, we introduce simple solutions to control seasonal allergies and be sure to try these methods.
photo
Reduce exposure to allergy triggers called allergens.
To reduce your exposure to the things that trigger your allergy signs and symptoms:
Stay indoors as much as possible on dry and windy days. Use an N95 mask if you are doing outside work or going to work. The best time to go outside is after a good rain has helped clear the pollen from the air.
Avoid mowing, pulling weeds, and other gardening tasks that irritate allergens.
Take off the clothes you are wearing outside and take a shower to wash the pollen off your skin and hair.
Do not hang laundry outside because pollen can stick to sheets and towels.
Seasonal allergy signs and symptoms can worsen when there is a lot of pollen in the air. These steps can help you reduce your exposure:
If you live in an area where you are around more flowers and pollen and pollen counts are expected to be high, start taking allergy medications before symptoms start.
The highest concentration of pollen in the air is from 7 am to 10 pm and in the evening from 2 pm to 5 pm.
If possible, close doors and windows during the day or any other time when pollen counts are high.
Avoid being outdoors when pollen counts are highest.
Keep the indoor air clean.
There is no miracle product that can eliminate all allergens in the air in your home, but these tips may help:
Use an air conditioner in your home and car.
Keep the indoor air dry with a dehumidifier.
Use a portable high-efficiency particulate air filter in your bedroom.
Clean the floor or carpets often with a vacuum cleaner that has a filter.
Foods affecting sensitivity
Avoid eating fruits such as peaches, nectarines, cherries and pears. Also, avoid fruits such as melons, melons, watermelons, bananas, apples, apricots, and green tomatoes, which are known as allergy-inducing fruits.
In addition to fruits, vegetables also cause allergies. These vegetables are:
Tomato, carrot, celery, zucchini, bell pepper, eggplant, cucumber, onion, beetroot and garlic.
Among legumes, peanuts and soybeans cause oral and skin allergies. People who are allergic to these two products are usually also allergic to the oil and butter of these products.
Among animal products, eggs and red meat also cause allergies. There are things that make allergies more severe. Spices such as curry and pepper can be mentioned among these items. Seeds such as parsley, coriander, fennel, sunflower, black cumin, mustard, cumin and dill can cause an uncomfortable itching sensation in the throat and mouth.
External factors aggravating allergies
Stress and anxiety weaken the immune system. If your work or life conditions are such that you are facing stressful factors, you should live a calmer life to reduce the occurrence of these symptoms. For example, do yoga and meditation; If possible, change your job or learn ways to deal with stressful situations.
Change the pattern of washing and disinfection with chemicals. Use less harmful cleaners like baking soda and vinegar to disinfect. By doing this, the damage caused by chemicals is reduced and the elasticity of the mucus is reduced.
If your lifestyle is inactive, you should wait for seasonal allergy symptoms to appear. So come to your senses and exercise to reduce symptoms. A strong immune system can better resist external factors.
Choose a smoke-free lifestyle. Quit smoking, don’t smoke hookah. Even being exposed to secondhand smoke makes you vulnerable.
In spring and summer, be sure to close the doors and windows of the house so that outside air and dust or plant pollen do not enter the house. Keep the windows up even when you are in the car.
What things are useful for treating allergies?
In the first step, prevention is better than cure. You can prevent allergies by not consuming allergens.
If you can’t avoid eating fruits, don’t worry, you can experience less allergic effects by taking the skin of fruits.
Use foods rich in vitamin C and omega-3 fats to treat seasonal allergies.
Oranges, kiwi, sweet lemon, walnuts, yogurt, green tea, fish, and honey cause mild allergies.
Due to the fact that allergenic substances sit on the mucus of the nose and mouth, drinking water and fruit juice cleans the mucus of allergenic substances. Also, warm liquids such as tea, tea and soup are also effective.
Allergy prevention drugs
A variety of over-the-counter medications can help relieve severe allergy symptoms. They are:
Oral antihistamines can help relieve sneezing, itching, stuffy or runny nose, and watery eyes. Examples of oral antihistamines are: cetirizine, fexofenadine, loratadine.
Note that these drugs are drowsy and avoid activities that require concentration such as driving.
In order to eliminate and prevent seasonal allergies, the pharmaceutical company of the essential plant has produced Sinol S nasal spray, which is completely herbal. This spray is a homeopathic medicine.
The ingredients of this herbal spray are:
Pepper: suitable for opening the nasal passages, stimulating the immune system, reducing inflammation and improving blood flow
Eucalyptus: Antimicrobial, reduces cold symptoms, improves respiratory problems, strengthens the body’s immune system, antioxidant and treats seasonal allergies.
Rosemary: antioxidant and effective in treating allergies
Aloe vera: anti-allergic and immune system booster
Vitamin C: Relieves allergy symptoms, prevents allergies, strengthens the immune system, prevents infection and reduces the duration of the disease.
Sinol S spray can be used to reduce allergic and sensitivity conditions, improve sinusitis headaches and clean the sinuses from infection and bacteria.
Uses of Sinol S
Effective in reducing allergies and seasonal sensitivities
Improves sinusitis problems
Sinusitis headache relief
Anti-congestion and cramping
Effective in cleaning the sinuses from bacteria and infection
Prepared from plant extracts and vitamin C
You can buy this spray from the Jepsol website.